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NHS

Blood Pressure – Single Reading

Instructions:

  • Don’t smoke, drink caffeinated drinks or exercise 30 minutes before measuring your blood pressure (BP).
  • Ensure 5 minutes of quiet rest before taking your BP.
  • Sit with your back straight and supported, your feet flat on the floor and your legs uncrossed. Your arm should be supported on a flat surface with your upper arm at heart level. Don’t take the measurement over clothes.

Personal Information

Name*
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Blood Pressure Readings

Please enter a number from 80 to 190.
Upper Reading
Please enter a number from 40 to 120.
Lower Reading
Please enter a number from 80 to 190.
Upper Reading
Please enter a number from 40 to 120.
Lower Reading
Please enter a number from 80 to 190.
Upper Reading
Please enter a number from 40 to 120.
Lower Reading
Upper Reading
Lower Reading
This field is for validation purposes and should be left unchanged.