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Moments For Movement

Posted on May 14th, 2024

This Mental Health Awareness Week, we’re supporting the Mental Health Foundation to get everyone moving more for their mental health.

Everyone can get the mental health benefits of moving more, it’s all about finding what works for you.

Find out more:


The Herts and West Essex ICB Patient Engagement Forum has organised a session where you can hear from a panel who have both experience of living with mental health issues or caring for others.

Find out what you can do to feel better and where to get help if you need it by registering below. Speakers will include a representative from the charity MIND and a local GP – there will also be a Q and A session.

To sign up:


#MentalHealthAwarenessWeek #MomentsForMovement