HWE Diabetes Support Group Webinar – 28th February 7-8pm Pharmacy First MMR Half-Term Pop-Up Clinics MARKYATE PATIENTS – CAR PARK Practice Closure – Staff Training, 15th February New Pharmacy First Services Available Without Prescription Diabetes and Emotional Wellbeing Webinar -15th February, 3-4pm Waiting list information on the NHS App Carers in Herts – New Course Access eConsult through the NHS App
Hertfordshire Talking Therapies is sharing advice and tips to help you look after your mental health this winter.
Areas covered in its latest update include:
A ‘Dealing with Depression’ webinar explores the origins and experience of depression while suggesting tools and techniques to help people to better understand their own feelings and make positive changes. Visit the Talking Therapies website HERE for more information and to register.
An invitation to look after your emotional wellbeing: Men are not accessing talking therapies as frequently as women for a number of reasons. If you, or someone you know, needs help with their mental health, this animated video suggests ways to help you look after your emotional wellbeing.
Therapists at Talking Therapies have created another short animated video that provides wellbeing tips that can help with feelings of loneliness, a common feeling during the winter.