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Hertfordshire Health Walks

Posted on August 5th, 2024

Did you know that 4 in 10 adults are currently not meeting the NHS recommended physical activity guidelines, but physical activity has many proven benefits for mental health.

Why not join a free Hertfordshire Health Walks? There are more than 100 walking opportunities listed and are graded between 20 minutes and 2 hour durations. Health Walks are a great way to meet new friends and look after your mental health, whilst moving more.

Click HERE to find a walk near you and see their timetables.

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