🔹Dying Matters Public Meeting 🔹Free Events to support your Health & Wellbeing – 20th February 2025 🔹Tring High Street Road Closure Notice – 28th Jan 2025 🔹Dr Pani Sissou talks with Chris Sharpe on health & lifestyle – 17th January 2025 🔹FREE Chlamydia & Gonorrhoea testing – 14th January 2025 🔹The Living Well Group Program – 10th January 2025 🔹Change NHS: Help build a health service fit for the future – 2nd Jan 2025 🔹Make 2025 the year you quit smoking for good – 20th Dec 2024 🔹Act FAST for Stroke symptoms – 3rd Dec 24 🔹New – Memory Support Hertfordshire
Did you know that 4 in 10 adults are currently not meeting the NHS recommended physical activity guidelines, but physical activity has many proven benefits for mental health.
Why not join a free Hertfordshire Health Walks? There are more than 100 walking opportunities listed and are graded between 20 minutes and 2 hour durations. Health Walks are a great way to meet new friends and look after your mental health, whilst moving more.
Click HERE to find a walk near you and see their timetables.