Sorry, the practice is currently closed. If you need emergency medical assistance please dial 999. If you need urgent medical assistance please call NHS 111.
🔹Dying Matters Public Meeting 🔹Free Events to support your Health & Wellbeing – 20th February 2025 🔹Tring High Street Road Closure Notice – 28th Jan 2025 🔹Dr Pani Sissou talks with Chris Sharpe on health & lifestyle – 17th January 2025 🔹FREE Chlamydia & Gonorrhoea testing – 14th January 2025 🔹The Living Well Group Program – 10th January 2025 🔹Change NHS: Help build a health service fit for the future – 2nd Jan 2025 🔹Make 2025 the year you quit smoking for good – 20th Dec 2024 🔹Act FAST for Stroke symptoms – 3rd Dec 24 🔹New – Memory Support Hertfordshire
🔹The Living Well Group Program – 10th January 2025
Do you want to live better, feel better, and achieve better health in 2025?
The Living Well Group 2025 commences on Friday 17 January. It is four sessions, one a fortnight, at Tring Squash Club, 1000-1130, on 17Jan, 31 Jan, 14 Feb, and 28 Feb.
The Living Well Group program is a unique opportunity to access the best support for healthy lifestyle habits, facilitated by Health and Wellbeing Coach Claire Winzar and Paramedic Natalie Hartley.
It covers topics including behaviour change, nutrition, activity, meaning, purpose, connections, sleep, stress management, and more.
It is a supportive group of 8-12 participants, and includes a sample physical activity session each time, e.g. mobility sequence, resistance band etc (that are adapted to suit all abilities), and an intro to services available at your practice, and in the local community.
Benefits achieved by participants in Herts ICB are: weight loss, felt better, more energy, reduced blood pressure, reduced blood glucose, reduced cholesterol, and felt more in control of their health!Â
Places are limited so contact the practice in the usual way now, to register your interest now.
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