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🔹Make 2025 the year you quit smoking for good – 20th Dec 2024

Posted on December 20th, 2024

Five tips for 2025

  1. Make a list of your reasons for quitting.
  2. Use free services and stop smoking aids.
  3. Pick your quit date.
  4. Get support in place.
  5. Be prepared for triggers. 

    Support is available for you to succeed
    Phone: 0800 389 3 998
    Text: SMOKEFREE to 80818
    Email: healthimprovementservice@hertfordshire.gov.uk
    Website
    : www.hertfordshire.gov.uk/healthinherts

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